What’s a diet?

Hey. Been awhile. Let’s jump right in, shall we? 

Chase and I are trying our best to eat healthier.  Be more mindful of what we are fueling (or not fueling) our bodies with.  Hopefully, teaching our little how to eat WELL, which, I’m realizing, doesn’t just mean putting A LOT of food into your bod but a variety of good-for-you foods. In our quest to figure it all out we hope to loose some weight and maybe repair our guts.

In the month of August we are aiming to eat no grain or dairy.  After following our rules for 4 days then cheating our butts off for 3 days (more like 2.5 days 😉 We are back on track!  We’re not giving up just because we had a weak moment…(ok, a ton of weak moments)  We are going to keep on truckin’.  

I’m pretty sure nobody is out there reading this and that’s fine.  I can pretend that there are readers holding us accountable.  And that might just help. 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s